Here is another good footwork drill from the Northwest Fencing Center. https://www.youtube.com/watch?v=cLDUdLVAYqk
Update from USA Fencing -Activities not Sanctioned Through April 20
Per a communication today from USA Fencing, no club activities will be sanctioned at least through April 20, including all club activities, tournaments or any other activities. Therefore, we will be canceling all face-to-face activities at the Indianapolis Fencing Club through April 20. We will continue to hold online sessions, and we encourage you to … Continue reading Update from USA Fencing -Activities not Sanctioned Through April 20
On-Line Footwork Session Video, 3/26
A video of the 3/36/2020 footwork session is available here. If you missed it, you can do do it when you have time.
Fencing Workouts at Home #8
Here is a good footwork workout from NWFC: Footwork Drill
On-Line Rapier and Dagger Class
Hi again all! Tonight 3/25/2020, Natalie is hosting a Rapier and Dagger Class on-line at 7:00 pm. Everyone is welcome to join in and try it out. Here is the information and a link to join the session: The Indianapolis Fencing Club is inviting you to a scheduled Zoom meeting. Topic: HEMA - Rapier & … Continue reading On-Line Rapier and Dagger Class
Weekly On-Line Footwork Drills
We are starting weekly 30 minute on-line footwork drills on Thursday evenings at 7:00 pm, until we are able to resume normal operations. Everyone is welcome to join in, even it you are not a fencer (hint hint HEMA members!). Keep yourself in shape and your footwork sharp! It's not like you have anything better … Continue reading Weekly On-Line Footwork Drills
Weekly On-Line Conditioning Sessions
We converting the 7:00 pm Monday Conditioning Session to an on-line session. Natalie will lead it as always. We will continue these sessions until we are able to resume normal operations. Please join us for a good workout, to help you stay in fencing (and HEMA) shape. All are welcome. You can join the meeting … Continue reading Weekly On-Line Conditioning Sessions
Fencing Workouts at Home #7
In the continuing series of daily Fencing Workouts, here is #7. https://www.youtube.com/watch?v=w6Js78dhhyw
Fencing Workouts at Home – Feedback
Everyone, please comment on each of the workouts that have been posted so far. (Comments can be entered at the bottom of the page for each workout post.) Tell us which ones you have done and if you like them. Let everyone know which ones they should try and if you will continue using any … Continue reading Fencing Workouts at Home – Feedback
Fencing Workouts at Home #6 (Do this one!)
This is a two part assignment. (Thanks to Cody Mattern at Northwest Fencing for sharing this workout!) First, download the Tabata Timer: Interval Timer. Here is a video about how to use it: https://www.youtube.com/watch?v=ykfMfwvsc-0 Next, do the 5 Dot workout. Great workout for conditioning and balance. Here are the instructions: https://www.youtube.com/watch?v=d-7OWwTHbOk